ONLINE POSTNATAL SESSION
From pregnancy to parenting , We are here for you.
Postnatal Sessions
Our postnatal sessions are specifically designed to provide support and guidance to new parents as they navigate the early stages of parenthood. Led by our expert, Ms. Rekha Sudarshan, Psychologist, Childbirth Educator, and Lactation Consultant, these sessions offer valuable discussions and insights to help you adjust to life after childbirth. During these classes, we cover a range of topics that are crucial for the postnatal period. Our experts provide guidance on newborn care, including feeding, soothing techniques, and establishing routines. We also focus on the emotional well-being of new parents, addressing common concerns such as postpartum depression, self-care and fitness and coping with the challenges of parenthood.
We aim to provide a nurturing and supportive environment where new parents can gain confidence, knowledge, and reassurance. Our lactation consultants are available to provide information, support, and practical guidance on breastfeeding and lactation, ensuring a positive breastfeeding experience for both mother and your baby. Our goal is to empower you to embrace the joys and challenges of parenthood, promoting the well-being of both mother and your baby. By attending our postnatal sessions, you will have access to valuable resources, expert advice, and the opportunity to connect with other new parents who are going through similar experiences.
Below are the details for the classes:
- 1st Wednesday: Breastfeeding and Bonding (at 5- 10 days after the baby is born)
- 2nd Wednesday: Is my Supply enough for my baby(at 6-8 weeks)
- 3rd Wednesday: Get Fit While Sustaining Breastfeeding(at 14-18 weeks)
- 4th Wednesday: Breastfeeding and work, let's make both work!!(at 5 - 6 months)
