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Beat the heat with these cool pesto recipes
It’s summer, the heat is on, and both you and your baby need a little something yummy and different from the routine. Here are a couple of recipes for different kinds of pesto that can be made at home and can be used as a dip with vegetables or spread over crackers or tossed w
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7 Easy Tips for a Normal Delivery
If you’ve been hoping for a natural labor and delivery, trust these tips to show you the way The thought of a grueling labor can dampen any mother’s dream of a natural delivery. And while an array of factors can affect how your labor plays out, here are some things you can
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Why You Should Choose a Luxury Maternity Hospital for Your Delivery
Boutique birthing experiences are being coveted by more and more expectant mothers. Here’s why Welcoming your child into the world is an experience that rivals few others, and one that will likely stay emblazoned in your mind for the rest
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5 Qualities You Should Look For in an Obstetrician
Wondering how to pick the right obstetrician for your pregnancy? Trust this guide to help you out Finding the right obstetrician can be the first step to ensuring a successful pregnancy. But finding one that ticks all your mental check boxes can be an exercise in perseverance
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Nipple Confusion & Nipple Shields – Facts & Fiction Explained
As a lactation counsellor I have worked with over 70 babies and their mothers in different pockets of the world. And yet I’m unable to find the real answer to a question that most pregnant women are worried sick about — What really is nipple confusion? Since it’s critical
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Trust Building Blocks of Love After Baby is Born
Trust Building Blocks of Love After Baby is Born.Dearest Mums! Does one ever really think about the role of fathers’ post birth? We are so caught up with our bundle of joy that we forget how insecure we can make the fathers
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8 Ways to Avoid Dizziness in Pregnancy
Feeling dizzy, faint or lightheaded during pregnancy is a common symptom in the first trimester. If dizziness persists, then you need to be careful and make sure you don’t fall down – if you feel a spell of dizziness coming on, find a place to sit or lie down till it passes.
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What To Do When Breast Feeding Doesn’t Work
So you’ve had your baby- congratulations! Now the real hard work begins. Although most women can’t wait to leave the hospital and take their new baby home, the first few days, particularly the nights can be quite challenging. As a postnatal maternity counselor, let me give yo
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Diaper Rash – Understanding, prevention and parent education
Diaper dermatitis commonly known as diaper rash is a fairly common skin condition characterized by an acute inflammatory eruption of the skin in the diaper area of an infant. It can cause considerable pain and stress for infants and can be troublesome for their caregivers. It is
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