Making a decision to have a baby is momentous. Before you embark on this journey you may be emotionally prepared but is your body ready? Almost half of the pregnancies are unplanned. Better outcomes can be achieved with pre-pregnancy care. Planning ahead and taking care of yourse
Read MorePregnancy has long been celebrated as a phase reserved for repose and relaxation, indulgence and celebration. After all, it’s a landmark event poised to change life as you know it. And yet, 2020 has presented a harsh, decidedly contrarian reality to those in the family way, tha
Read MoreA high-risk pregnancy doesn’t have to be gloom and doom. . Here are some expert tips from Rosewalk Hospital to help you enjoy this phase to the fullest. Pregnancy is often painted as a quixotic phase of unbridled joy. And while it certainly heralds a time of celebration for al
Read MoreEndometriosis is an often painful disorder in which tissue that normally lines the inside of your uterus — the endometrium — gets attached outside your uterus. Endometriosis most commonly involves your ovaries, fallopian tubes and the tissue lining your pelvis. Rarely, endome
Read MoreScreening for breast cancer is done by mammography. A mammogram is a set of X-rays of the breast to look for abnormal signs or patterns that may suggest cancer and may be seen before a lump can be felt in the breast. SCREENING MAMMOGRAPHY Screening for breast cancer is done by
Read MoreFibroids are benign overgrowths of smooth muscle tissue inside or outside the uterus, which contribute to 20-30% of gynaecological tumours in women of reproductive age. They can range in size, appearing alone or in multiples, and in rare cases, become malignant, warranting immedi
Read MoreNothing prepares you for that moment when a wailing newborn child is placed in your arms. You are, after all, a newborn parent. Here are 7 tips on how to survive pregnancy, birth, and baby. 1. Workout for body and mind While pregnant choose a program that focusses on strengthen
Read MoreIf you’re trying to get your child into a routine, and at some point, you’ll have to tackle it, here are some tips for you. From my experience of more than a decade, I can say that SLEEP, NUTRITION, AND ACTIVITY go hand-in-hand in establishing a good and healthy routine for
Read MoreIt’s World Book Day so I want to tell you about some of the books that I have loved reading to my son. I actually had no idea that there was such a wide variety of books available for babies. So it’s been a real pleasure discovering them and an even greater pleasure reading t
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